5 Ways To Improve Yourself Every Day For A Productive Life

​Self-improvement is one thing every living being should take seriously in life. To grow and continue to excel professionally, academically, in personal relationships, or even in the family, one needs to continue to improve. These are 5 insanely easy activities to do daily to improve one's productivity for a better life.

1. Always Take Note
   As much as we are wired to multitask and perform multiple functions, humans can generally focus fully on one thing at a time. That is why developing an extra brain while focusing on a particular task is important. 
   
   An extra brain helps remind you of tasks you may want to complete immediately after completing a particular task. This extra brain can be as simple as a notepad, where you note things down to work on later.
   
   
2. Start Your Day Refreshed
   The guilt of not completing the tasks for the previous day can haunt you and distract you from focusing on the day's tasks. You should begin a new day with an open mind, ready to tackle the challenges that the day brings. Condition your mind to believe that you do it, even though you may not have completed the previous day's tasks.
   
   
3. Take Inventory of Daily vs. Achieved
   You should always note the short-term and long-term goals you set and mark the ones you have achieved. It helps you understand how far you have come and the milestones you have left to achieve. These goals may be daily activities or plans that take weeks or even months to execute and what you need to do to accomplish them.
   
   
4. Meditate Daily
   You do not need to stay put for several hours to meditate. 10 - 20 minutes of quiet time to shut out the noise and relax may suffice. The real trick to improving awareness is practicing meditation for minutes daily. 
   
   Doing this will help you better understand your thoughts and feelings and how to be present. We learn to apply that awareness to our daily lives with practice and by sitting steadily with the mind.
   
   
5. Get Enough Sleep
   Lack of good-quality sleep increases the risk of various illnesses and disorders. These include Alzheimer's and being overweight, stroke, and cardiovascular disease. It is, therefore, important to get adequate sleep daily for a better life.

Conclusion
You need to take action and do things that add value to your life and enable you to grow mentally and otherwise if you want a better life and live without regrets.

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